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Beyond the Self: Teachings on the Middle Way

Beyond the Self: Teachings on the Middle Way (New)

by Hanh, Thich Nhat

Publisher: Parallax Press

Binding: Paperback

Book ID: 9781935209416, 1935209418

$8.95

Usually available in 3-5 days

Description

"To be or not to be is not the question." In his commentaries on The Middle Way, Zen Master Thich Nhat Hanh shows us how one of the Buddha's most central ideas-not being caught in extreme views and transcending dualistic thinking-can change the way we perceive the world and thus transform ourselves. Thich Nhat Hanh suggests that instead of focusing on what we like and dislike, we can find equanimity by making peace with the moment that exists. When we practice according to the Middle Way, we don't exclude anything, including our dissatisfaction and suffering. When we embrace all experiences and aspects of life, we will find tranquility. The book contains Thich Nhat Hanh's original translation of the Sutra on the Middle Way, as well as his commentary on how we can use this teaching to gain better understanding and so be able to navigate our suffering and difficulties and find peace of mind and contentment.

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Troy Books

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