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Meridian Exercise for Self-Healing (New)
by Lee, Ilchi
Publisher: SCB Distributors
Book ID: 9781935127109, 1935127101
Usually available in 1-2 weeks
This full-color, user-friendly book identifies specific meridian exercises to alleviate common ailments, including headache, colds, and flu, as well as more serious conditions, such as high blood pressure, diabetes, and thyroid disorders. Meridian exercise is a technique developed and perfected over the course of thousands of years in the Asian healing arts traditions.
This book includes the following features:
- Low-impact, time-efficient exercises that relieve stress, restore physical health, and rebalance the mind
- Step-by-step instructions with accompanying photos for dozens of exercises specifically designed for common symptoms
- Breathing and relaxation techniques to awaken innate healing power and to maximize the benefits of meridian exercise
Jim Maynard's Celestial Influences 2018: Pacific Time (9" x 12")
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