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Food Energetics: The Spiritual, Emotional, and Nutritional Power of What We Eat

Food Energetics: The Spiritual, Emotional, and Nutritional Power of What We Eat (New)

by Gagne, Steve

Publisher: Inner Traditions / Bear & Company

Binding: Paperback

Book ID: 9781594772429, 1594772428

$24.95

Usually available in 3-5 days

Description

Food is more than simply fuel. It imparts a living wisdom that is beyond the science and mechanics of calories, grams, and nutrient values. Ancient peoples, through their relationships with the plants and animals providing their food, understood that their food conveyed the unique energetic qualities of its source, such as swiftness from wild deer and groundedness from root vegetables. With the rise of agribusiness and industrial food production, people have become disconnected from the sources of their food and are no longer able to register the subtle rhythms, harmony, and energies that food can convey. This separation has thrown the basic human-food relationship out of balance -- to the detriment of human consciousness.

In Food Energetics, Steve Gagne shows how to revitalize our connection to food and remedy our physical and psychic imbalances with the wisdom of food energetics. He provides a comprehensive catalog of foods and their corresponding energetic properties and explains how each food affects us at the deepest spiritual level. By demonstrating how to plan meals that incorporate both dominant and compliant foods, he shows how to provide truly healthy cuisine that nourishes the body and the soul.

Steve Gagne is a natural health and nutrition counselor who began researching and teaching food energetics in 1972. He teaches throughout the United States and Europe and continues to study traditional cultures and their dietary practices in remote parts of the world.

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