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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (New)
by Germer, Christopher
Publisher: Guilford Publications
Book ID: 9781593859756, 1593859759
Usually available in 3-5 days
"Buck Up." "Stop Feeling Sorry for Yourself." "Don't Ruin Everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in-and responding compassionately to our own imperfections, without judgment or self-blame -- are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action. You'll master practical techniques for living more fully in the present moment-especially when hard-to-bear emotions arise-and for being kind to yourself when you need it the most.
The Complete Mystical Records of Dr. John Dee: Transcribed from the 16th-Century Manuscripts Documen
Llewellyn Worldwide, Ltd.
A lavishly packaged, two-volume box set containing the most faithful and accurate versions of John Dee's journals ever published. This is a must-have treasure for Dee aficionados and esoteric scholars who absolutely need the most meticulously detailed version of these highly influential works. A labor of love twenty years in the making, these volumes include transcripts of four manuscripts from the British Library and one from the Bodleian Library in Oxford. Two of these manuscripts have never b...More
Jim Maynard's Celestial Influences 2018: Pacific Time (9" x 12")
is an essential astrological reference. It is the best astrological calendar available. It opens to 12 x 18 inches. The zodiac months are highlighted with a colored tint and the zodiac illustrations are in full color.
12 x 9 inches, 48 pages, full-color cover, full-color illustrations.
Deconstructing Gurdjieff: Biography of a Spiritual Magician
Inner Traditions / Bear & Company
In November 1949, architect Frank Lloyd Wright announced the death of "the greatest man in the world," yet few knew who he was talking about. Enigmatic, misunderstood, declared a charlatan, and recently dubbed "the Rasputin who inspired Mary Poppins," Gurdjieff's life has become a legend. But who really was George Ivanovich Gurdjieff?
Employing the latest research and discoveries, including previously unpublished reminiscences of the real man, Tobias Churton investigates the truth beneath th...
Treading the Mill: Workings in Traditional Witchcraft (Revised and expanded)
Pearson, Nigel G
In Treading the Mill
, Suffolk witch Nigel Pearson presents an extensive and thorough exploration of the working ways of the modern traditional witch, including Compass rites, directional virtues, tools & their hallowing, spellcrafting, wortcunning, transvection, spirit familiars, faerie lore, the old gods, self-dedication and much more.More
Tarot Sola Busca: Ferrara XV Century
One of the oldest tarot decks ever created, the Tarot Sola Busca
is known for its alchemical symbolism and for having inspired many of the minor arcana of the Rider Waite Smith deck. The first entry in Lo Scarabeo's new Anima Antiqua
series (Ancient Soul), this deck has been lovingly printed with great care from originals found in the greatest collections of rare tarot decks. This is a limited-edition, numbered deck printed on the highest quality stock.
The companion booklets f...