Fields Book 
Store - Soulful and scholarly books from the world's spiritual traditions

Restoring Your Life Energy: Simple Chi Gung Practices to Reduce Stress and Enhance Well-Being

Restoring Your Life Energy: Simple Chi Gung Practices to Reduce Stress and Enhance Well-Being (New)

by Liao, Waysun

Publisher: Shambhala Publications

Binding: Paperback

Book ID: 9781590309964, 1590309960

Price: $16.95

Description

Poor diet, pollution, and the stresses of daily life all have a negative impact on our health and well-being; this program of simple movements and meditations taught by Master Waysun Liao, a renowned teacher of the Chinese movement arts of t'ai chi and chi gung, will restore both your body and mind.

In our busy lives we are bombarded by physical and emotional stressors that tax us and deplete our vital life energy -- known as "chi." According to traditional Chinese medicine, chi is the fuel and essence that connects body, mind, and spirit, and without it we fall apart physically, mentally, and spiritually. Master Liao explains why protecting our chi is so important, how it gets taxed and damaged in our lives, and--most importantly--how to restore it. He demonstrates exercises and meditations to be done on a daily basis that are easy-to-learn, low-impact, and suitable for people of all ages and fitness levels.

The healthful benefits of the practices are now recognized in mainstream medical circles where t'ai chi and chi gung classes are increasingly offered as complementary medicine. Master Waysun Liao's selected exercises provide the essentials for a restorative, revitalizing practice.

Deconstructing Gurdjieff: Biography of a Spiritual Magician Deconstructing Gurdjieff: Biography of a Spiritual Magician
Churton, Tobias
Inner Traditions / Bear & Company

In November 1949, architect Frank Lloyd Wright announced the death of "the greatest man in the world," yet few knew who he was talking about. Enigmatic, misunderstood, declared a charlatan, and recently dubbed "the Rasputin who inspired Mary Poppins," Gurdjieff's life has become a legend. But who really was George Ivanovich Gurdjieff?

Employing the latest research and discoveries, including previously unpublished reminiscences of the real man, Tobias Churton investigates the truth beneath th...
More

Price: $29.95

Tarot Sola Busca: Ferrara XV Century Tarot Sola Busca: Ferrara XV Century
Lo Scarabeo
Lo Scarabeo

One of the oldest tarot decks ever created, the Tarot Sola Busca is known for its alchemical symbolism and for having inspired many of the minor arcana of the Rider Waite Smith deck. The first entry in Lo Scarabeo's new Anima Antiqua series (Ancient Soul), this deck has been lovingly printed with great care from originals found in the greatest collections of rare tarot decks. This is a limited-edition, numbered deck printed on the highest quality stock.

The companion booklets f...
More

Price: $34.95

Jim Maynard's Celestial Influences 2018: Pacific Time (9" x 12") Jim Maynard's Celestial Influences 2018: Pacific Time (9" x 12")
Maynard, Jim
Quicksilver Productions

Celestial Influences is an essential astrological reference. It is the best astrological calendar available. It opens to 12 x 18 inches. The zodiac months are highlighted with a colored tint and the zodiac illustrations are in full color.

12 x 9 inches, 48 pages, full-color cover, full-color illustrations.
More

Price: $13.95

The Complete Mystical Records of Dr. John Dee: Transcribed from the 16th-Century Manuscripts Documen The Complete Mystical Records of Dr. John Dee: Transcribed from the 16th-Century Manuscripts Documen
Klein, Kevin
Llewellyn Worldwide, Ltd.

A lavishly packaged, two-volume box set containing the most faithful and accurate versions of John Dee's journals ever published. This is a must-have treasure for Dee aficionados and esoteric scholars who absolutely need the most meticulously detailed version of these highly influential works. A labor of love twenty years in the making, these volumes include transcripts of four manuscripts from the British Library and one from the Bodleian Library in Oxford. Two of these manuscripts have never b...
More

Price: $200.00

Treading the Mill: Workings in Traditional Witchcraft (Revised and expanded) Treading the Mill: Workings in Traditional Witchcraft (Revised and expanded)
Pearson, Nigel G
Troy Books

In Treading the Mill, Suffolk witch Nigel Pearson presents an extensive and thorough exploration of the working ways of the modern traditional witch, including Compass rites, directional virtues, tools & their hallowing, spellcrafting, wortcunning, transvection, spirit familiars, faerie lore, the old gods, self-dedication and much more.
More

Price: $20.95