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Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clar (New)
by Wilber, Ken (ed)
Publisher: Shambhala Publications
Book ID: 9781590304679, 1590304675
Usually available in 3-5 days
Over the last thirty-five years, Ken Wilber has developed an Integral "theory of everything" that makes sense of how all the world's knowledge systems -- East and West; ancient, modern, and postmodern -- fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in. Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life.
Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense ofand making best use ofthe existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that's suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It's geared for devout -- and irreverent -- people of any religion, or no religion! This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.
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Llewellyn Worldwide, Ltd.
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Gnosis 19: The Trickster. A Journal of the Western Inner Traditions
"As long as we lie to ourselves, the Trickster will be with us.
He'll show up just when we least want him, to embarrass us on a
first date, to prove us fools in front of the learned company
we're trying to impress, to make us miss a power breakfast with
that all-important business contact."
- Richard Smoley, from the introduction
Contents -- Spring 1991