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How to Be an Adult in Relationships: The Five Keys to Mindful Loving

How to Be an Adult in Relationships: The Five Keys to Mindful Loving (New)

by Richo, David

Publisher: Shambhala Publications

Binding: Paperback

Book ID: 9781570628122, 1570628122

$15.95

Usually available in 3-5 days

Description

"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships-one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life:

  • Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.
  • Acceptance of ourselves and others just as we are.
  • Appreciation of all our gifts, our limits, our longings, and our poignant human predicament.
  • Affection shown through holding and touching in respectful ways.
  • Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control.

When deeply understood and applied, these five simple concepts -- what Richo calls the five A's -- form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation.

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Pearson, Nigel G
Troy Books

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Churton, Tobias
Inner Traditions / Bear & Company

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Employing the latest research and discoveries, including previously unpublished reminiscences of the real man, Tobias Churton investigates the truth beneath th...
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Price: $29.95

Tarot Sola Busca: Ferrara XV Century Tarot Sola Busca: Ferrara XV Century
Lo Scarabeo
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One of the oldest tarot decks ever created, the Tarot Sola Busca is known for its alchemical symbolism and for having inspired many of the minor arcana of the Rider Waite Smith deck. The first entry in Lo Scarabeo's new Anima Antiqua series (Ancient Soul), this deck has been lovingly printed with great care from originals found in the greatest collections of rare tarot decks. This is a limited-edition, numbered deck printed on the highest quality stock.

The companion booklets f...
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Price: $34.95

Jim Maynard's Celestial Influences 2018: Pacific Time (9" x 12") Jim Maynard's Celestial Influences 2018: Pacific Time (9" x 12")
Maynard, Jim
Quicksilver Productions

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12 x 9 inches, 48 pages, full-color cover, full-color illustrations.
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Price: $13.95

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Klein, Kevin
Llewellyn Worldwide, Ltd.

A lavishly packaged, two-volume box set containing the most faithful and accurate versions of John Dee's journals ever published. This is a must-have treasure for Dee aficionados and esoteric scholars who absolutely need the most meticulously detailed version of these highly influential works. A labor of love twenty years in the making, these volumes include transcripts of four manuscripts from the British Library and one from the Bodleian Library in Oxford. Two of these manuscripts have never b...
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