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Diet, Shatkarmas and Amaroli - Yogic Nutrition and Cleansing for Health and Spirit

Diet, Shatkarmas and Amaroli - Yogic Nutrition and Cleansing for Health and Spirit (New)

by Yogani

Publisher:

Binding: Paperback

Book ID: 9780978649647, 0978649648

$11.95

Usually available in 1-2 weeks

Description

Diet, Shatkarmas and Amaroli provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet book. It is an integrated set of instructions on yogic nutrition, hygiene and rejuvenation, for facilitating good health and the process of human spiritual transformation. These approaches and methods will be the most effective when applied as part of a balanced program of yoga practices. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, and The Secrets of Wilder. The "AYP Enlightenment Series" makes these profound practices available for the first time in concise instruction books. Diet, Shatkarmas and Amaroli is the sixth book in the series.

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