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Twelve Steps to a Compassionate Life (New)
by Armstrong, Karen
Publisher: Random House
Book ID: 9780307742889, 0307742881
Usually available in 3-5 days
In this important and thought-provoking work, Karen Armstrong -- one of the most original thinkers on the role of religion in the modern world -- provides an impassioned and practical guide to helping us make the world a more compassionate place.
The twelve steps she suggests begin with "Learn About Compassion," and close with "Love Your Enemies." In between, she takes up self-love, mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and "concern for everybody." She shares concrete methods to help us cultivate and expand our capacity for compassion, and provides a reading list to encourage us to "hear one another's narratives." Armstrong teaches us that becoming a compassionate human being is a lifelong project and a journey filled with rewards.
- The First Step: Learn About Compassion
- The Second Step: Look at Your Own World
- The Third Step: Compassion for Yourself
- The Fourth Step: Empathy
- The Fifth Step: Mindfulness
- The Sixth Step: Action
- The Seventh Step: How Little We Know
- The Eighth Step: How Should We Speak to One Another?
- The Ninth Step: Concern for Everybody
- The Tenth Step: Knowledge
- The Eleventh Step: Recognition
- The Twelfth Step: Love Your Enemies
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