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Magnificent Mind at Any Age: Natural Ways to Unleash Your Brain's Maximum Potential

Magnificent Mind at Any Age: Natural Ways to Unleash Your Brain's Maximum Potential (New)

by Amen, Daniel

Publisher: Random House

Binding: Hardcover with dust jacket

Book ID: 9780307339096, 0307339092

$24.95

Usually available in 3-5 days

Description

It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order.

Based on the most up-to-date research, as well as on Dr. Daniel Amen’s more than twenty years of treating patients at the Amen Clinics, where he and his associates pioneered the use of brain imaging in clinical practice, Magnificent Mind at Any Age does exactly that. Dr. Amen shows how many of the traditional approaches to overcoming the mind-centered challenges that hold us back - try harder, work longer, find the sheer willpower - either do not work or may make our problems worse. The true key to satisfaction and success at any age is a healthy brain. By optimizing our brain function we can all develop these qualities of a magnificent mind enjoyed by the world’s most successful and happiest people:

  • Increased memory and concentration
  • The ability to maintain warm and satisfying relationships
  • Undiminished sexual desire and performance
  • Goal-oriented perseverance
  • Better impulse control and mastery over potential addictions
  • Free-flowing creativity and the ability to relax and enjoy life’s pleasures
To achieve this, as Dr. Amen explains here in clearly accessible language, we have a range of options available, including proper diet, natural supplements and vitamins, exercise, positive thinking habits, and, if needed, medication. In addition to revealing how we can all take advantage of such strategies to enjoy the benefits of a balanced and healthy brain at every stage of our lives, Dr. Amen also pinpoints specific ways to tailor behavior, nutrition, and lifestyle to deal effectively with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia.

Whether you’re in the midst of a demanding career or are looking forward to an active and richly rewarding retirement, Magnificent Mind at Any Age can give you the edge you need to live every day to your fullest potential.

Norse Mythology Norse Mythology
Gaiman, Neil
W.W. Norton & Co. Inc.



Price: $25.95

The Voynich Manuscript The Voynich Manuscript
Clemens, Raymond
Yale University Press

Many call the fifteenth-century codex, commonly known as the Voynich Manuscript, the world s most mysterious book. Written in an unknown script by an unknown author, the manuscript has no clearer purpose now than when it was rediscovered in 1912 by rare books dealer Wilfrid Voynich. The manuscript appears and disappears throughout history, from the library of the Holy Roman Emperor Rudolf II to a secret sale of books in 1903 by the Society of Jesus in Rome. The book s language has eluded deciphe...
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Price: $50.00

LIBER SPIRITUUM: A Compendium of Writings on Angels and Other Spirits in Modern Magick LIBER SPIRITUUM: A Compendium of Writings on Angels and Other Spirits in Modern Magick
Forrest, Adam (ed)
Azoth Press

Book is limited to 500 hand numbered hardcover copies printed in two colors and bound in faux leather silk-touch cloth, 252 pages, Foil stamp on both the front and back boards with a full color frontispiece by acclaimed artist Caniglia and sewn in satin bookmark.

About the book:

For Liber Spirituum: A Compendium of Writings on Angels and Other Spirits in Modern Magick, Azoth Press has assembled a group of nine of the foremost writers in the field of ceremonial magick, representi...
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Price: $59.00

The Luminous Stone: Lucifer in Western Esotericism (Western Esotericism in Context) The Luminous Stone: Lucifer in Western Esotericism (Western Esotericism in Context)
Schulke, Daniel A. (ed)
Three Hands Press

Limited to 800 copies

The Arcanum of the 'fallen angel' Lucifer evokes such concepts as heresy, rebellion, pride, liberation from the bonds of demiurgic oppression, and impetus for human evolution. Meaning 'light bearer', Lucifer has, from his earliest origins, been hailed by religious and artistic countercultures as a patron saint of enlightenment -- the essential quality embodying overthrow of ignorance and the inspired process of revelation. Allied to ancient Gnostic cosmological concepti...
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Price: $58.50

The Accidental Shaman: Journeys with Plant Teachers and Other Spirit Allies The Accidental Shaman: Journeys with Plant Teachers and Other Spirit Allies
Charing, Howard G
Inner Traditions / Bear & Company



Price: $16.95