New & Forthcoming
Directions & Parking
Shipping & Returns
Anatomy for Yoga: An Illustrated Guide to Your Muscles in Action (New)
by Brandon, Leigh
Publisher: McGraw Hill Companies
Book ID: 9780071633628, 0071633626
Usually available in 3-5 days
Get an inside look at the body's muscles at work during yoga
Anatomy for Yoga provides an in-depth tour of muscles as you progress through yoga exercises. The detailed four-color anatomical illustrations depict exactly what happens to the body's muscles and skeletal system while performing these incredibly spine-intensive movements. This book is divided into sequences, 10 to 20 poses each, and involve specific stretches/mobilizing for that particular postural imbalance as well as strengthening. The sequences cover an entire routine, which could last from 30 minutes to an hour or longer.
In addition, there is a breathing practice and a related meditation practice. You will be able to use the basic skills in the early chapters and, as your abilities develop, apply them to more advanced techniques featured later in the book.
- Full-color anatomical illustrations that detail the muscles engaged.
- Gives you the information you need, and shows you exactly what's going on with their body as they exercise.
- Build a routine custom to their abilities.
The Complete Mystical Records of Dr. John Dee: Transcribed from the 16th-Century Manuscripts Documen
Llewellyn Worldwide, Ltd.
A lavishly packaged, two-volume box set containing the most faithful and accurate versions of John Dee's journals ever published. This is a must-have treasure for Dee aficionados and esoteric scholars who absolutely need the most meticulously detailed version of these highly influential works. A labor of love twenty years in the making, these volumes include transcripts of four manuscripts from the British Library and one from the Bodleian Library in Oxford. Two of these manuscripts have never b...More
Tarot Sola Busca: Ferrara XV Century
One of the oldest tarot decks ever created, the Tarot Sola Busca
is known for its alchemical symbolism and for having inspired many of the minor arcana of the Rider Waite Smith deck. The first entry in Lo Scarabeo's new Anima Antiqua
series (Ancient Soul), this deck has been lovingly printed with great care from originals found in the greatest collections of rare tarot decks. This is a limited-edition, numbered deck printed on the highest quality stock.
The companion booklets f...
Jim Maynard's Celestial Influences 2018: Pacific Time (9" x 12")
is an essential astrological reference. It is the best astrological calendar available. It opens to 12 x 18 inches. The zodiac months are highlighted with a colored tint and the zodiac illustrations are in full color.
12 x 9 inches, 48 pages, full-color cover, full-color illustrations.
Treading the Mill: Workings in Traditional Witchcraft (Revised and expanded)
Pearson, Nigel G
In Treading the Mill
, Suffolk witch Nigel Pearson presents an extensive and thorough exploration of the working ways of the modern traditional witch, including Compass rites, directional virtues, tools & their hallowing, spellcrafting, wortcunning, transvection, spirit familiars, faerie lore, the old gods, self-dedication and much more.More
Deconstructing Gurdjieff: Biography of a Spiritual Magician
Inner Traditions / Bear & Company
In November 1949, architect Frank Lloyd Wright announced the death of "the greatest man in the world," yet few knew who he was talking about. Enigmatic, misunderstood, declared a charlatan, and recently dubbed "the Rasputin who inspired Mary Poppins," Gurdjieff's life has become a legend. But who really was George Ivanovich Gurdjieff?
Employing the latest research and discoveries, including previously unpublished reminiscences of the real man, Tobias Churton investigates the truth beneath th...