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Anatomy for Yoga: An Illustrated Guide to Your Muscles in Action (New)
by Brandon, Leigh
Publisher: McGraw Hill Companies
Book ID: 9780071633628, 0071633626
Usually available in 3-5 days
Get an inside look at the body's muscles at work during yoga
Anatomy for Yoga provides an in-depth tour of muscles as you progress through yoga exercises. The detailed four-color anatomical illustrations depict exactly what happens to the body's muscles and skeletal system while performing these incredibly spine-intensive movements. This book is divided into sequences, 10 to 20 poses each, and involve specific stretches/mobilizing for that particular postural imbalance as well as strengthening. The sequences cover an entire routine, which could last from 30 minutes to an hour or longer.
In addition, there is a breathing practice and a related meditation practice. You will be able to use the basic skills in the early chapters and, as your abilities develop, apply them to more advanced techniques featured later in the book.
- Full-color anatomical illustrations that detail the muscles engaged.
- Gives you the information you need, and shows you exactly what's going on with their body as they exercise.
- Build a routine custom to their abilities.
The Voynich Manuscript
Yale University Press
Many call the fifteenth-century codex, commonly known as the Voynich Manuscript, the world s most mysterious book. Written in an unknown script by an unknown author, the manuscript has no clearer purpose now than when it was rediscovered in 1912 by rare books dealer Wilfrid Voynich. The manuscript appears and disappears throughout history, from the library of the Holy Roman Emperor Rudolf II to a secret sale of books in 1903 by the Society of Jesus in Rome. The book s language has eluded deciphe...More
The Accidental Shaman: Journeys with Plant Teachers and Other Spirit Allies
Charing, Howard G
Inner Traditions / Bear & Company
After surviving a serious elevator crash in London, Howard G. Charing found he had developed healing touch as well as the ability to hear voices and experience visions--just as a healer in Italy had predicted only a week before the accident. He began using his abilities to heal but felt he needed more guidance and training. He first connected with a national spiritual healing organization, only to be told he was doing everything wrong. Then, through a friend, he discovered shamanism.
LIBER SPIRITUUM: A Compendium of Writings on Angels and Other Spirits in Modern Magick
Forrest, Adam (ed)
Book is limited to 500 hand numbered hardcover copies printed in two colors and bound in faux leather silk-touch cloth, 252 pages, Foil stamp on both the front and back boards with a full color frontispiece by acclaimed artist Caniglia and sewn in satin bookmark.
About the book:
For Liber Spirituum: A Compendium of Writings on Angels and Other Spirits in Modern Magick, Azoth Press has assembled a group of nine of the foremost writers in the field of ceremonial magick, representi...
The Luminous Stone: Lucifer in Western Esotericism (Western Esotericism in Context)
Schulke, Daniel A. (ed)
Three Hands Press
Limited to 800 copies
The Arcanum of the 'fallen angel' Lucifer evokes such concepts as heresy, rebellion, pride, liberation from the bonds of demiurgic oppression, and impetus for human evolution. Meaning 'light bearer', Lucifer has, from his earliest origins, been hailed by religious and artistic countercultures as a patron saint of enlightenment -- the essential quality embodying overthrow of ignorance and the inspired process of revelation. Allied to ancient Gnostic cosmological concepti...
W.W. Norton & Co. Inc.
Neil Gaiman has long been inspired by ancient mythology in creating the fantastical realms of his fiction. Now he turns his attention back to the source, presenting a bravura rendition of the great northern tales.
In Norse Mythology, Gaiman stays true to the myths in envisioning the major Norse pantheon: Odin, the highest of the high, wise, daring, and cunning; Thor, Odin's son, incredibly strong yet not the wisest of gods; and Loki--son of a giant--blood brother to Odin and a trick...