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Cultivating the Light Body: Living in the Center of the Circle of the Heart

Cultivating the Light Body: Living in the Center of the Circle of the Heart (New)

by MacManaway, Patrick

Publisher:

Binding: CD

Book ID: 885007005926, 885007005926

$14.98

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Description

Meditations fo Reconnect and Energize Your Light Body

Restore and energize your core vital energies.

Renew your sense of self-awareness and creativity.

Refresh and clarify your mind, body and spirit.

This series of simple and lovely meditations invites you into a progressively deeper and more centered sense of yourself -- a sense of yourself as living in and from the peaceful center of the Circle of your Heart.

Designed to renew and refresh your core, vital energies, and to bring clarity and coherence between spirit, mind and body, this program is a guide to develop your self-awareness, peacefully centered and aligned, in right relationshjip with yourself and your world.

A self-healing program designed for both new and experienced meditators either individually or in groups, Cultivating the Light Body draws on over 15 years of work with hundreds of students, and guides you in personally using these simple yet profound practices.

By gently moving our attention from habitual patterns of thought and feeling into the peaceful center of our wisdom, into the center of our heart, we experience clarity and renewal of our essential sense of self.

With original music created and played by Karen and Pete Sutherland.

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