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Mindfulness for Beginners: Reclaiming the Present Moment -- and Your Life (New)
by Kabat-Zinn, Jon
Publisher: Sounds True
Binding: Hardcover with CD
Book ID: 9781604076585, 1604076585
Usually available in 3-5 days
At the heart of mindfulness is simplicity. And Jon Kabat-Zinn -- the teacher who awakened western medicine to its powerful health benefits 32 years ago -- just made it even simpler and more inviting. Mindfulness for Beginners is a new treasury of teachings and practices to inspire those new to meditation -- 40 small, bright candle-flames of wisdom that show us how to:
- Dissipate stress and enter the joyful stream of present moment awareness
- Reenergize the body and clear the mind to navigate the storms and crises of life
- Bring compassionate attention to challenging situations and relationships
Here, Kabat-Zinn reveals the beauty and wonder hidden within the practices taught within MBSR (mindfulness-based stress reduction) to create a book that can be enjoyed in different ways: as a box of teaching gems to be opened and explored on whim, as an unfolding "practice a-day" program, or as an engaging start-to-finish primer on living a more mindful life. For the millions transformed by Jon Kabat-Zinn's classic writings on mindfulness, the mind-body connection, and health -- or for anyone seeking the benefits of this profound interior work -- Mindfulness for Beginners will be a welcome source of inspiration and instruction. Contains audio CD with book.
The House of Owls
Yale University Press
For a quarter century, Tony Angell and his family shared the remarkable experience of closely observing pairs of western screech owls that occupied a nesting box outside their forest home. The journals the author recorded his observations in, and the captivating drawings he created, form the heart of this compelling book a personal account of an artist-naturalist s life with owls. Angell s extensive illustrations show owls engaged in what owls do hunting, courting, raising families, and exercisi...More
Jailbreaking the Goddess: A Radical Revisioning of Feminist Spirituality
Allen, Lasara Firefox
Llewellyn Worldwide, Ltd.
"Jailbreaking the Goddess
is an important contribution to the writings on Goddess tradition and feminist spirituality. . . . I love her political savvy, her sensitivity around issues of diversity and cultural awareness and appropriation, and her unabashed celebration of pleasure, sensuality, and life!" -- Starhawk
Jailbreaking the Goddess is a revolutionary revisioning of the feminine divine. Where the maiden, mother, crone archetypal system is tied to female biology and physic...
Beyond the Mauve Zone. Enhanced Edition.
London: Starfire Publishing, 2016. Limited Edition. A new, enhanced edition of BEYOND THE MAUVE ZONE, fully corrected by Michael Staley using Kenneth Grant's personal copy with his annotations. The volume has also been re-set, and includes a new index that should prove most useful. A FINE CLOTH COPY in illustrated dust jacket. Custom end papers. Colored frontispiece, and twenty-four page plate section with the majority of the images being in color. 324 pages, indexed. Octavo. This is the eighth,...More
The Sworn Book of Honorius: Liber Iuratus Honorii
Honorius of Thebes
Ibis Press / Nicolas-Hayes
As the title testifies, students were sworn to secrecy before being given access to this magic text, and only a few manuscripts have survived. Bits of its teachings, such as the use of the magic whistle for summoning spirits, are alluded to in other texts. Another key element of its ritual, the elaborate Seal of God, has been found in texts and amulets throughout Europe.
Interest in The Sworn Book of Honorius has grown in recent years, yet no modern translations have been attemptedunt...
The Blazing Dew of Stars
Smith, David Chaim
London: Fulgur Limited, 2013. Limited to 1001 copies only. Square landscape folio. For those who have had the joy of handling and experiencing The Sacrificial Universe
released last year, this new book will continue that fine tradition. The Blazing Dew of Stars
is a complex mystical text which speaks with many voices to introduce the practice of Kabbalistic contemplative alchemy. The volume offers glimpses of a rare view of direct application and immersion into the Real, intertwini...More