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The Mindful Way Through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers

The Mindful Way Through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers (New)

by Cushman, Anne

Publisher: Shambhala Publications

Binding: Hardcover with CD

Book ID: 9781590309667, 1590309669


Usually available in 3-5 days


Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great uncertainty and vulnerability. This book-and-audio program brings together writings and simple daily practices for bringing the transformative power of mindfulness to this special time.

The Mindful Way through Pregnancy features:

    Yoga and meditation teacher Anne Cushman on finding balance amid the emotional ups and downs of pregnancy
  • Author Celia Straus on bonding with your child during pregnancy
  • Yoga teacher Jennifer Brilliant on caring for your changing body
  • Meditation teacher Judith Lief on calming your fears about childbirth and parenthood
  • Author Mimi Doe on setting your intentions for parenthood
  • Zen teacher Karen Maezen Miller on mindfulness and the childbirth experience
Also included is an audio CD of guided meditation instruction for four simple meditation practices for expectant mothers. Drawn from the Buddhist tradition, these practices offer different ways to develop a sense of calm well-being throughout pregnancy.

The Sworn Book of Honorius: Liber Iuratus Honorii The Sworn Book of Honorius: Liber Iuratus Honorii
Honorius of Thebes
Ibis Press / Nicolas-Hayes

As the title testifies, students were sworn to secrecy before being given access to this magic text, and only a few manuscripts have survived. Bits of its teachings, such as the use of the magic whistle for summoning spirits, are alluded to in other texts. Another key element of its ritual, the elaborate Seal of God, has been found in texts and amulets throughout Europe.

Interest in The Sworn Book of Honorius has grown in recent years, yet no modern translations have been attemptedunt...

Price: $35.00

Tarot of Marseilles - Conver 1760 Restored (Standard Deck) Tarot of Marseilles - Conver 1760 Restored (Standard Deck)
Jodorowsky & Camoin

Based on years of research with the goal of creating the definitive Tarot de Marseille, this deck is a labor of love that possesses fine details and the passionate workmanship of Phillipe Camoin -- last heir to the centuries-old legacy of Marseillan cardmakers -- and acclaimed artist and tarotist Alejandro Jodorowsky. Influenced most heavily by the deck of Nicolas Conver first printed in 1760, this premium deck is a treasure for readers and collectors.

Keeper of the Tarot of Marseilles Tradi...

Price: $39.95

The Blazing Dew of Stars The Blazing Dew of Stars
Smith, David Chaim
Fulgur Limited

London: Fulgur Limited, 2013. Limited to 1001 copies only. Square landscape folio. For those who have had the joy of handling and experiencing The Sacrificial Universe released last year, this new book will continue that fine tradition. The Blazing Dew of Stars is a complex mystical text which speaks with many voices to introduce the practice of Kabbalistic contemplative alchemy. The volume offers glimpses of a rare view of direct application and immersion into the Real, intertwini...

Price: $89.95

Beyond the Mauve Zone. Enhanced Edition. Beyond the Mauve Zone. Enhanced Edition.
Grant, Kenneth

London: Starfire Publishing, 2016. Limited Edition. A new, enhanced edition of BEYOND THE MAUVE ZONE, fully corrected by Michael Staley using Kenneth Grant's personal copy with his annotations. The volume has also been re-set, and includes a new index that should prove most useful. A FINE CLOTH COPY in illustrated dust jacket. Custom end papers. Colored frontispiece, and twenty-four page plate section with the majority of the images being in color. 324 pages, indexed. Octavo. This is the eighth,...

Price: $59.95

Jailbreaking the Goddess: A Radical Revisioning of Feminist Spirituality Jailbreaking the Goddess: A Radical Revisioning of Feminist Spirituality
Allen, Lasara Firefox
Llewellyn Worldwide, Ltd.

"Jailbreaking the Goddess is an important contribution to the writings on Goddess tradition and feminist spirituality. . . . I love her political savvy, her sensitivity around issues of diversity and cultural awareness and appropriation, and her unabashed celebration of pleasure, sensuality, and life!" -- Starhawk

Jailbreaking the Goddess is a revolutionary revisioning of the feminine divine. Where the maiden, mother, crone archetypal system is tied to female biology and physic...

Price: $22.99