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The Mindfulness Revolution: Leading Psychologists, Scientists, Artists, and Meditatiion Teachers on

The Mindfulness Revolution: Leading Psychologists, Scientists, Artists, and Meditatiion Teachers on (New)

by Boyce, Barry

Publisher: Shambhala Publications

Binding: Paperback

Book ID: 9781590308899, 1590308891


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A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. Simply put, mindfulness is the practice of paying steady and full attention, without judgment or criticism, to our moment-to-moment experience. Here is a collection of the best writing on what mindfulness is, why we should practice it, and how to apply it in daily life, from leading figures in the field.

Selections include:

  • Leading thinking Jon Kabat-Zinn on the essence of mindfulness, stress reduction, and positive change
  • Zen teacher Thich Nhat Hanh on the transformative power of mindful breathing
  • Professor of psychiatry Daniel Siegel, MD, on how mindfulness benefits the brain
  • Physician and meditation teacher Jan Chozen Bays, MD, on how and why to practice mindful eating
  • Pioneering psychologist Ellen Langer on how mindfulness can change the understanding and treatment of disease
  • Leadership coach Michael Carroll on practicing mindfulness at work
  • Psychologist Daniel Goleman on a mindful approach to shopping and consuming
  • Pianist Madeline Bruser on how mindfulness can help us overcome performance anxiety
  • and much more
The Mindfulness Revolution also includes an in-depth discussion by writer-editor Barry Boyce about how mindfulness is being applied in a variety of professional fields -- from health care to education, from performing arts to business -- to improve effectiveness and enhance well-being.

The Blazing Dew of Stars The Blazing Dew of Stars
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Fulgur Limited

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Price: $89.95

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Allen, Lasara Firefox
Llewellyn Worldwide, Ltd.

"Jailbreaking the Goddess is an important contribution to the writings on Goddess tradition and feminist spirituality. . . . I love her political savvy, her sensitivity around issues of diversity and cultural awareness and appropriation, and her unabashed celebration of pleasure, sensuality, and life!" -- Starhawk

Jailbreaking the Goddess is a revolutionary revisioning of the feminine divine. Where the maiden, mother, crone archetypal system is tied to female biology and physic...

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Grant, Kenneth

London: Starfire Publishing, 2016. Limited Edition. A new, enhanced edition of BEYOND THE MAUVE ZONE, fully corrected by Michael Staley using Kenneth Grant's personal copy with his annotations. The volume has also been re-set, and includes a new index that should prove most useful. A FINE CLOTH COPY in illustrated dust jacket. Custom end papers. Colored frontispiece, and twenty-four page plate section with the majority of the images being in color. 324 pages, indexed. Octavo. This is the eighth,...

Price: $59.95

The Sworn Book of Honorius: Liber Iuratus Honorii The Sworn Book of Honorius: Liber Iuratus Honorii
Honorius of Thebes
Ibis Press / Nicolas-Hayes

As the title testifies, students were sworn to secrecy before being given access to this magic text, and only a few manuscripts have survived. Bits of its teachings, such as the use of the magic whistle for summoning spirits, are alluded to in other texts. Another key element of its ritual, the elaborate Seal of God, has been found in texts and amulets throughout Europe.

Interest in The Sworn Book of Honorius has grown in recent years, yet no modern translations have been attemptedunt...

Price: $35.00

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Jodorowsky & Camoin

Based on years of research with the goal of creating the definitive Tarot de Marseille, this deck is a labor of love that possesses fine details and the passionate workmanship of Phillipe Camoin -- last heir to the centuries-old legacy of Marseillan cardmakers -- and acclaimed artist and tarotist Alejandro Jodorowsky. Influenced most heavily by the deck of Nicolas Conver first printed in 1760, this premium deck is a treasure for readers and collectors.

Keeper of the Tarot of Marseilles Tradi...

Price: $39.95