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Pilates' Return to Life Through Contrology

Pilates' Return to Life Through Contrology (New)

by Pilates, Joseph H


Binding: Paperback

Book ID: 9780961493790, 0961493798


Usually available in 3-5 days


First published in 1945, this new printing of the first major publication by Joseph H. Pilates and William J. Miller details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind and drawn from the approach espoused by the early Greeks, these are the exercises that currently sustain a worldwide revolution in fitness strategies and exercise techniques. Readers will learn the original 34 exercises that Pilates taught to his students, many of whom have become exercise gurus in their own right. These carefully designed exercises are the result of decades of scientific study, experimentation and research into the variety of physical ills that upset the balance of body and mind. In this book, readers will learn the exercises that Joseph Pilates recommended to accompany the basic advice regarding posture, body mechanics, correct breathing, spinal flexibility, and physical education.

Beyond the Mauve Zone. Enhanced Edition. Beyond the Mauve Zone. Enhanced Edition.
Grant, Kenneth

London: Starfire Publishing, 2016. Limited Edition. A new, enhanced edition of BEYOND THE MAUVE ZONE, fully corrected by Michael Staley using Kenneth Grant's personal copy with his annotations. The volume has also been re-set, and includes a new index that should prove most useful. A FINE CLOTH COPY in illustrated dust jacket. Custom end papers. Colored frontispiece, and twenty-four page plate section with the majority of the images being in color. 324 pages, indexed. Octavo. This is the eighth,...

Price: $59.95

Jailbreaking the Goddess: A Radical Revisioning of Feminist Spirituality Jailbreaking the Goddess: A Radical Revisioning of Feminist Spirituality
Allen, Lasara Firefox
Llewellyn Worldwide, Ltd.

"Jailbreaking the Goddess is an important contribution to the writings on Goddess tradition and feminist spirituality. . . . I love her political savvy, her sensitivity around issues of diversity and cultural awareness and appropriation, and her unabashed celebration of pleasure, sensuality, and life!" -- Starhawk

Jailbreaking the Goddess is a revolutionary revisioning of the feminine divine. Where the maiden, mother, crone archetypal system is tied to female biology and physic...

Price: $22.99

The Blazing Dew of Stars The Blazing Dew of Stars
Smith, David Chaim
Fulgur Limited

London: Fulgur Limited, 2013. Limited to 1001 copies only. Square landscape folio. For those who have had the joy of handling and experiencing The Sacrificial Universe released last year, this new book will continue that fine tradition. The Blazing Dew of Stars is a complex mystical text which speaks with many voices to introduce the practice of Kabbalistic contemplative alchemy. The volume offers glimpses of a rare view of direct application and immersion into the Real, intertwini...

Price: $89.95

Tarot of Marseilles - Conver 1760 Restored (Standard Deck) Tarot of Marseilles - Conver 1760 Restored (Standard Deck)
Jodorowsky & Camoin

Based on years of research with the goal of creating the definitive Tarot de Marseille, this deck is a labor of love that possesses fine details and the passionate workmanship of Phillipe Camoin -- last heir to the centuries-old legacy of Marseillan cardmakers -- and acclaimed artist and tarotist Alejandro Jodorowsky. Influenced most heavily by the deck of Nicolas Conver first printed in 1760, this premium deck is a treasure for readers and collectors.

Keeper of the Tarot of Marseilles Tradi...

Price: $39.95

The Sworn Book of Honorius: Liber Iuratus Honorii The Sworn Book of Honorius: Liber Iuratus Honorii
Honorius of Thebes
Ibis Press / Nicolas-Hayes

As the title testifies, students were sworn to secrecy before being given access to this magic text, and only a few manuscripts have survived. Bits of its teachings, such as the use of the magic whistle for summoning spirits, are alluded to in other texts. Another key element of its ritual, the elaborate Seal of God, has been found in texts and amulets throughout Europe.

Interest in The Sworn Book of Honorius has grown in recent years, yet no modern translations have been attemptedunt...

Price: $35.00