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Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois (Revised) (New)
by Jois, Sri K Pattabhi
Publisher: Farrar, Straus and Giroux
Book ID: 9780865477513, 0865477515
Usually available in 3-5 days
The seminal treatise and guide to Ashtanga yoga by the living master of this increasingly popular discipline There is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West a quarter of a century ago and has been the driving force behind its worldwide dissemination.
Based on flowing, energetic movement, Ashtanga and the many forms of vinyasa yoga that grow directly out of it--have become the most widespread and influential styles of practice in the United States today. Mala means "garland" in Sanskrit, andYoga Mala--a "garland of yoga practice"--is Jois's distillation of Ashtanga. He first outlines the ethical principles and philosophy underlying the discipline and explains its important terms and concepts. Next he guides the reader through Ashtanga's versions of the Sun Salutation and its subsequent sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. Brought into English by Eddie Stern, a student of Jois's for twelve years and director of the Patanjali Yoga Shala in New York City,Yoga Malawill be an indispensable handbook for students and teachers of yoga for years to come.
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is a complex mystical text which speaks with many voices to introduce the practice of Kabbalistic contemplative alchemy. The volume offers glimpses of a rare view of direct application and immersion into the Real, intertwini...More
Jailbreaking the Goddess: A Radical Revisioning of Feminist Spirituality
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Llewellyn Worldwide, Ltd.
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Jailbreaking the Goddess is a revolutionary revisioning of the feminine divine. Where the maiden, mother, crone archetypal system is tied to female biology and physic...